Who is Eric Bergemann, PhD?

Eric Bergemann, PhD, is a clinical pyschologist in Los Feliz, Los Angeles, CA. 

What types of therapy does Dr. Eric Bergemann offer?

Dr. Eric R. Bergemann offers a comprehensive range of psychotherapy services designed to meet the unique needs of each client. His practice is grounded in a holistic approach that considers the mental, emotional, physical, and spiritual dimensions of well-being. He provides individual therapy for clients of all ages, including children, adolescents, adults, and seniors, addressing issues such as anxiety, depression, trauma, and life transitions. Dr. Bergemann also specializes in couples therapy, helping partners improve their emotional connection and communication. Additionally, he offers family therapy to support healthy dynamics and resolve conflicts within family systems.

How does Dr. Bergemann approach individual therapy?

In individual therapy, Dr. Bergemann works closely with clients to create a safe and trusting environment where they can explore their thoughts, feelings, and behaviors. He views therapy as a collaborative process, emphasizing the importance of the therapeutic relationship in fostering healing and personal growth. His approach integrates various therapeutic modalities, including psychodynamic therapy, somatic therapy, and mindfulness practices, to help clients achieve lasting change. Dr. Bergemann’s expertise in trauma-informed care is particularly valuable for clients dealing with past trauma, as he incorporates techniques like Sensorimotor Psychotherapy to facilitate deep emotional healing.

What is Dr. Bergemann’s approach to couples therapy?

Dr. Bergemann’s approach to couples therapy is rooted in the Psychobiological Approach to Couples Therapy (PACT), which he was trained in by Dr. Stan Tatkin. This method focuses on helping partners become more emotionally attuned to each other, improving their ability to communicate and resolve conflicts effectively. Dr. Bergemann works with couples to strengthen their relationship by fostering a deeper understanding of each other’s emotional needs and responses. His therapy sessions provide a supportive space where couples can explore their relationship dynamics, learn new ways to connect, and build a stronger, more resilient bond.

How does Dr. Bergemann address trauma in his practice?

Dr. Bergemann is highly skilled in trauma therapy, particularly through his training in Sensorimotor Psychotherapy, a body-centered approach developed by Dr. Pat Ogden. This method recognizes the connection between the mind and body in processing traumatic experiences. Dr. Bergemann helps clients work through trauma by focusing on how it is stored in the body, facilitating the release of traumatic memories and promoting emotional regulation. His trauma therapy sessions are designed to help clients feel safe and supported as they navigate their healing journey, ultimately leading to greater psychological resilience and well-being.

How does mindfulness play a role in Dr. Bergemann’s therapy sessions?

Mindfulness is a key component of Eric Bergemann’s therapeutic approach. He integrates mindfulness practices into his therapy sessions to help clients develop greater self-awareness and presence. By focusing on the present moment, clients can learn to manage stress, reduce anxiety, and improve their emotional resilience. Dr. Bergemann’s interest in the intersection of psychotherapy, neuroscience, and Buddhist psychology informs this aspect of his work, offering clients a rich and nuanced approach to mental health that encourages both psychological and spiritual growth.

Does Dr. Bergemann offer services for business professionals?

Yes, Dr. Eric Bergemann offers specialized services for business professionals, including executive coaching and therapy. With an MBA from the University of Chicago and extensive experience in both psychology and business, Dr. Bergemann understands the unique challenges faced by those in high-stress careers. He works with executives and professionals to address issues such as stress management, work-life balance, and the impact of professional habits on personal happiness. His approach is tailored to help clients achieve success in their careers while also maintaining their mental and emotional well-being.

How does Dr. Bergemann support families through therapy?

Dr. Bergemann provides family therapy to help families improve communication, resolve conflicts, and strengthen their relationships. He understands the complexities of family dynamics and offers a compassionate, supportive space for families to work through their challenges. Whether dealing with parenting issues, family transitions, or intergenerational conflicts, Dr. Bergemann helps families find healthier ways to connect and support each other. His approach is designed to promote harmony within the family unit, allowing each member to thrive both individually and collectively.

Does Dr. Bergemann offer online therapy services?

Yes, Dr. Bergemann offers online video consultations, making therapy accessible to those who prefer or require remote care. This flexibility ensures that clients can receive the support they need, regardless of their location or circumstances. Whether you’re seeking individual therapy, couples therapy, or family therapy, Dr. Bergemann provides the same high level of care and expertise in his online sessions as he does in person.

How can I learn more or schedule a consultation with Dr. Bergemann?

To learn more about Dr. Bergemann’s services or to schedule a consultation, you can visit his official website. 

Dr. Bergemann’s practice is conveniently located in Los Feliz:

Address:

3171 Los Feliz Blvd #307

Los Angeles, CA 90039

Phone:

(323) 863-6463

Eric R. Bergemann is committed to helping his clients achieve greater emotional well-being and personal growth. Whether you are seeking help for yourself, your relationship, or your family, Dr. Bergemann offers the expertise, compassion, and support needed to make meaningful progress in your mental health journey.